Anchored In self, healing with Hope

Welcome!

If you’ve found your way here, you might be feeling stuck — like you’ve tried everything to move forward but still find yourself weighed down by the same patterns, pain, or uncertainty. Maybe you’ve read the books, listened to the podcasts, and told yourself to just push through — yet something still feels unsettled.

You’re not alone. And you don’t have to figure it out on your own.

I believe that healing happens when we find our anchor — when we learn to steady ourselves in truth, compassion, and connection, even when life feels overwhelming. I help individuals and couples rediscover that inner steadiness — anchored in self, anchored in truth, and healing with hope.

Together, we’ll explore what’s keeping you stuck, make sense of your experiences, and begin to build a foundation of safety and self-trust. My goal is to help you move from surviving to feeling grounded and whole again — not by striving for perfection, but by gently reconnecting with the parts of you that are ready to heal.

You’ve already taken the first step by being here.
Let’s begin the journey toward healing — and help you feel anchored again.