Your Journey towards Healing starts Here.

Abdi believes that every person carries a unique story and a distinct journey toward healing. Her passion is to create a safe, welcoming, and nonjudgmental space where clients can explore, process, grow, and heal from life’s experiences and challenges. With deep empathy and unconditional positive regard, Abdi helps clients recognize their inherent potential and supports meaningful, lasting change.

She understands that all of life’s experiences shape the way individuals see and engage with the world — and that true healing happens in the mind, body, and soul. Abdi works with individuals, adolescents, and couples on issues such as anxiety, depression, trauma, relational challenges, sexuality, and sexual dysfunction. Her therapeutic approach is client-centered and flexible, incorporating mindfulness, coping strategies, and emotional regulation tools — always tailored to meet each client’s unique goals and needs.

As a bilingual and bicultural therapist, Abdi brings a firsthand understanding of the cultural dynamics that influence mental health. She is passionate about providing culturally informed care and honors the role of intersectionality in shaping each client’s mental wellness journey. Abdi strives to create an affirming and inclusive space for those navigating family of origin issues, cultural identity, or minority stress.

Originally from Honduras, Abdi grew up in California before making Dallas her home more than a decade ago. She is deeply committed to helping others grow, heal, and thrive through her work as a therapist, speaker, and coach. Outside of her professional life, Abdi enjoys spending time with her husband, daughter, and their rescue pup, Pepper. She loves serving at her church and trying new recipes. Her life experiences and faith inspire her compassionate, grounded, and relatable approach to every connection she makes.